Restorative Yoga: Rest is Liberation
✨ Restorative Yoga: Rest is Liberation with Live Drums** ✨
📅 Date: February 23, 2025
🕒 Time: 1:45p
📍 Location: Our Space CLT, 700 N Tryon Street (lower level)
This is more than a yoga class—it’s a celebration of rest as an act of liberation. Together, we’ll create a sacred space for you to unwind, recharge, and reconnect with your body, mind, and spirit, all while being guided by the healing power of live drumming.
💆🏾♀️ What to Expect:
- Gentle, restorative yoga poses to release tension
- Guided meditation and breathwork for deep relaxation
- Live African drummers to elevate the experience
- A safe, empowering, and joyful environment
*Spaces are limited, so secure your spot today!
Rest is resistance. Rest is liberation. Let’s honor ourselves and each other. See you there! 💜
✨ Restorative Yoga: Rest is Liberation with Live Drums** ✨
📅 Date: February 23, 2025
🕒 Time: 1:45p
📍 Location: Our Space CLT, 700 N Tryon Street (lower level)
This is more than a yoga class—it’s a celebration of rest as an act of liberation. Together, we’ll create a sacred space for you to unwind, recharge, and reconnect with your body, mind, and spirit, all while being guided by the healing power of live drumming.
💆🏾♀️ What to Expect:
- Gentle, restorative yoga poses to release tension
- Guided meditation and breathwork for deep relaxation
- Live African drummers to elevate the experience
- A safe, empowering, and joyful environment
*Spaces are limited, so secure your spot today!
Rest is resistance. Rest is liberation. Let’s honor ourselves and each other. See you there! 💜
✨ Restorative Yoga: Rest is Liberation with Live Drums** ✨
📅 Date: February 23, 2025
🕒 Time: 1:45p
📍 Location: Our Space CLT, 700 N Tryon Street (lower level)
This is more than a yoga class—it’s a celebration of rest as an act of liberation. Together, we’ll create a sacred space for you to unwind, recharge, and reconnect with your body, mind, and spirit, all while being guided by the healing power of live drumming.
💆🏾♀️ What to Expect:
- Gentle, restorative yoga poses to release tension
- Guided meditation and breathwork for deep relaxation
- Live African drummers to elevate the experience
- A safe, empowering, and joyful environment
*Spaces are limited, so secure your spot today!
Rest is resistance. Rest is liberation. Let’s honor ourselves and each other. See you there! 💜